https://www.lekaelab.com/classes daily 0.75 2023-03-03 https://www.lekaelab.com/classes/event-two-nsyml-4dnpl-jn6gg-ew9gc-j6r8g monthly 0.5 2023-03-03 https://www.lekaelab.com/classes/vinyasa-2-intense-flow-where-your-yoga-gets-serious monthly 0.5 2023-03-03 https://www.lekaelab.com/classes/vinyasa-2-intense-flow-m57cr monthly 0.5 2023-01-24 https://www.lekaelab.com/classes/event-two-nsyml-4dnpl-jn6gg-ew9gc monthly 0.5 2023-01-24 https://www.lekaelab.com/classes/event-two-nsyml-4dnpl-jn6gg monthly 0.5 2023-01-24 https://www.lekaelab.com/classes/vinyasa-2-intense-flow monthly 0.5 2023-01-24 https://www.lekaelab.com/classes/event-two-nsyml-4dnpl monthly 0.5 2022-07-06 https://www.lekaelab.com/classes/vinyasa-2-intermediate-flow monthly 0.5 2023-01-24 https://www.lekaelab.com/classes/event-two-nsyml monthly 0.5 2022-07-06 https://www.lekaelab.com/classes/event-one-bmwbh monthly 0.5 2022-07-06 https://www.lekaelab.com/yoga daily 0.75 2022-08-08 https://images.squarespace-cdn.com/content/v1/62a3b5602497ec02f98c8439/8ae4fd63-4078-4439-ad5e-abd182560f65/YogaMasha_070821-43.jpg Yoga We let the body stretch and flow, so the mind can relax. We connect movement to breath and leave the rest off the mat. With time, this subtle balance extends beyond classes. https://images.squarespace-cdn.com/content/v1/62a3b5602497ec02f98c8439/24185eb6-97f4-4110-aac8-29d936c798c7/YogaMasha_070821-17.jpeg Yoga Yoga has been a firm connective string leading me through the events of life. Leaving home in Moscow after high school, I found myself studying and working in live entertainment in New York, Barcelona and Amsterdam. Life got busy leading international marketing campaigns for live tours of family shows. I turned to yoga in mid-twenties for the physical benefit at first, and stuck with it for the inner balance I felt ensued. Practicing in India and the US, Russia and Europe, I collected small bits of different traditions, constantly feeling there was more beyond the asanas. A pause in the marketing career in live entertainment came with the world pandemic in 2020 and allowed me to train for a full year and get certified at Svaha Yoga in Amsterdam and with master Kamini Desai in I AM Yoga Nidra™ method. In addition to deepening the technique, this was a start of discovering yoga philosophy and noticing how it is already present all around. https://images.squarespace-cdn.com/content/v1/62a3b5602497ec02f98c8439/1654992903906-2VLD30RPZUL5O1G92NT0/YogaMasha_070821-89.jpeg Yoga https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Yoga https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Yoga https://images.squarespace-cdn.com/content/v1/62a3b5602497ec02f98c8439/1654992735908-HZG82HCV5MJMJ5O3IBBP/YogaMasha_070821-22.jpeg Yoga https://images.squarespace-cdn.com/content/v1/62a3b5602497ec02f98c8439/1655559427950-XNRQY3PL1FQFN44Z7D3R/YogaMasha_070821-56.jpeg Yoga https://images.squarespace-cdn.com/content/v1/62a3b5602497ec02f98c8439/1655559452223-FTRW5OXWU57O1JWKP7GA/YogaMasha_070821-50.jpeg Yoga https://images.squarespace-cdn.com/content/v1/62a3b5602497ec02f98c8439/1655559482816-FEUGQ2MLDSBDGTNYW3PC/_DSC3290.jpeg Yoga https://www.lekaelab.com/landing-page daily 1.0 2022-06-18 https://www.lekaelab.com/marketing daily 0.75 2024-03-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Marketing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Marketing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Marketing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Marketing https://www.lekaelab.com/contact daily 0.75 2022-06-18